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Are Cashew Nuts Good For Health ?

Delicately sweet yet crunchy and delicious cashew nut is packed with energy, antioxidants, minerals and vitamins that are essential for robust health. Still Somehow from nowhere people avoid them as a part of their diet believing it would increase weight and...

Why Fruit Juices Could be Killing You ?

Yesterday, I saw some people who were smoking while drinking a fruit juice along-with it, Probably thinking that antioxidants from the juices would cut down the harmful effects of smoking. However none of their juice consumption was going to benefit them in any sense....

5 Foods That Reduce Blood Pressure

Hypertension or high blood pressure is defined as systolic blood pressure averaging or above 140 mm hg and diastolic blood pressure averaging or more than 90 mm hg. It is one of the common lifestyle disorder now. There can be further contraindication of long-term...
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